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How To Start The Ketogenic Diet Guide Life Made Sweeter

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the ketogenic diet is a highfat verylowcarb eating plan that may lead to weight loss and lower blood sugar in diabetics since gaining popularity keto has also been tied to other benefits , special diets for type 2 diabetes often focus on weight loss so it might seem crazy that a highfat diet is an option the ketogenic keto diet high in fat and low in carbs can potentially

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